PinnedTom CinILLUMINATIONHow To Be Noticeably Leaner in 30 DaysThree basics that will make a huge difference.·2 min read·Aug 4, 2021--18--18
PinnedTom CinILLUMINATIONI Ran 5k A Day For 90 Days — This Is What Happened.It wasn’t what you would expect…·4 min read·Jun 16, 2021--22--22
PinnedTom COne Thing You Need to do to Make $1000 a Month On MediumTrust me when I tell you this little secret.·1 min read·Aug 12, 2022--95--95
Tom CGoing all in is the only way!Sometimes big life decisions require an insane amount of courage. Walking away from what you know, what’s comfortable, into the unknown can…·1 min read·Mar 10, 2023--1--1
Tom CThe price of procrastinationis depression. The cost of overcoming it is anxiety. When you get caught up in the cycle of inaction, you can only choose one or the other.·1 min read·Mar 9, 2023----
Tom CWhy writing every day is a pleasure and not a choreBefore you develop the dirty habit of writing, you may want to lay a few ground rules.·1 min read·Mar 8, 2023--1--1
Tom CWhy I’m ditching weights except for maybe the barbell deadliftI turned 40 last year. I’ve been a regular gym goer since 2009. Things have changed since then; my body and goals have changed too.·1 min read·Mar 6, 2023--3--3
Tom CinThe Shortform3 Solid Hacks to Read More BooksAbolish reader's guilt and bin books that aren’t working for you. If you start a book and you’re not feeling it, then drop it. I give a…·1 min read·Mar 5, 2023--1--1
Tom CThree things that you can do for 30 days that will change your momentumSlow deep breathing in the morning and the evening before bed. Some call this meditation, but you are really just slowing down your nervous…·1 min read·Mar 4, 2023----