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Tom C
Tom C

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ILLUMINATION

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How To Be Noticeably Leaner in 30 Days

Three basics that will make a huge difference. — Unless you have rules you will most likely fail in your fitness goals. There can be no ambiguity. Ambiguity is a chance to make bad decisions. One bad decision ruins 100 good ones. There are three things you need to do to get leaner. …

Fitness

2 min read

How To Be Noticeably Leaner in 30 Days
How To Be Noticeably Leaner in 30 Days
Fitness

2 min read


Published in

ILLUMINATION

·Pinned

I Ran 5k A Day for 90 Days — This is What Happened.

It isn’t what you would expect… — On the 23rd of March, 2020 our Prime Minister, Boris Johnson gave the news that we were all to stay at home, indefinitely, until we had flattened the curve. Everyone’s world changed forever that day as lockdown was foisted upon us. My gym (GYMBOX) shut its doors and no one…

Running

4 min read

I Ran 5k A Day For 90 Days — This Is What Happened.
I Ran 5k A Day For 90 Days — This Is What Happened.
Running

4 min read


Pinned

One Thing You Need to do to Make $1000 a Month On Medium

Trust me when I tell you this little secret. Even when I tell you I’ve only earned $998 on my best month here and most months it’s between $300-$600 pending on how much I can be bothered. The truth is I only earn that much because I’m lazy. If I worked harder on this site I would earn more. At least triple. In a month I write mostly 150-word — ten minutes to write — short-form posts like this one, and a couple of kick-ass posts that earn me the bulk of my takings on here.

Blogging

1 min read

One Thing You Need to do to Make $1000 a Month On Medium
One Thing You Need to do to Make $1000 a Month On Medium
Blogging

1 min read


Pinned

How To Get Hooked On Writing

And its dark side..beware. — Medium is a funny place. It’s a meta-verse brimming with all sorts of creatures. Great writers, critics and trolls. Lots of trolls. You will find the most supportive fans you ever had and the most cynical of critics. Try writing an article that hits 500 claps and see how many…

Writing

3 min read

How To Get Hooked On Writing
How To Get Hooked On Writing
Writing

3 min read


Aug 8

Why in 2023 All Of Your Content Should Be Written By Ai!

Seriously, the game has changed for good — In the fast-paced world of digital content, leveraging technology like AI for writing articles is no longer a luxury; it’s a necessity. Here are compelling reasons why you should consider having your articles written by AI: 1. Efficiency and Speed: AI can generate articles significantly faster than even the best…

AI

2 min read

Why in 2023 All Of Your Content Should Be Written By Ai!
Why in 2023 All Of Your Content Should Be Written By Ai!
AI

2 min read


May 1

I Just Finished ‘Negative Space’ By B R Yeager

It was horrible. I won’t ever be able to get it out of my head and it ran on too long. Even though it did all that, I still have to give it four stars. Four stars for the prose. …

Books

1 min read

Books

1 min read


Apr 30

Bodyweight Training Plus BJJ Equals Leanness!

With better eating included, of course. They say systems are better than goals, but goals are also important. I am overweight by my own standards. Your standards are your own. My (loose) goal is to loose get back into shape and I will know it when I am there. How I will do this will be through this process. Cutting out sugar, which means cakes, sweets and cokes. Cutting out as many carbs as I can, including grain and gluten. Fasting until 1300 and training BJJ three times per week with my bodyweight stuff on the side.

Fitness

1 min read

Fitness

1 min read


Apr 29

What It Feels Like To Be Back At School At 40

There is one word and it is, Humbling. Everything else is layered on top of that. If I stopped to think about what the hell I’m doing it may be too much and I’d stop. The sirens of familiarity beckon, but they also mock. They mock my age and tell…

Midlife

1 min read

Midlife

1 min read


Apr 28

The Sooner You Stop Wanting to be Somebody, The Sooner You Can Get On With Life

What if your big ambitions were never realised? That big house, dream partner or seven-figure income. What if you woke up one day and finally admitted that you are not as talented as you’ve convinced yourself you are and that you may never make it ‘big’ — or whatever that means to you? I guess you would immediately go and watch some success or hustle porn and double down on your daily affirmations of, I will be rich.

Success

1 min read

Success

1 min read


Apr 27

Yawning my way through another article

Crickets can make one think about why they do it. It’s been a long time since I remembered why I started writing on Medium. I think I thought I could earn some money or something. Maybe I even did earn a bit. A long time ago. I had a few hits and thought I was Stephen King. Maybe Steven King lol. The guy who made millions from writing bad ebooks, hoping people searched for the wrong Steve on Amazon. Laughing all the way to the bank.

Medium

1 min read

Medium

1 min read

Tom C

Tom C

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