PinnedTom CinILLUMINATIONHow To Be Noticeably Leaner in 30 DaysThree basics that will make a huge difference.Aug 4, 202118Aug 4, 202118
PinnedTom CinILLUMINATIONI Ran 5k A Day For 90 Days — This Is What Happened.It wasn’t what you would expect…Jun 16, 202122Jun 16, 202122
PinnedTom COne Thing You Need to do to Make $1000 a Month On MediumTrust me when I tell you this little secret.Aug 12, 202295Aug 12, 202295
Tom CGoing all in is the only way!Sometimes big life decisions require an insane amount of courage. Walking away from what you know, what’s comfortable, into the unknown can…Mar 10, 20231Mar 10, 20231
Tom CThe price of procrastinationis depression. The cost of overcoming it is anxiety. When you get caught up in the cycle of inaction, you can only choose one or the other.Mar 9, 2023Mar 9, 2023
Tom CWhy writing every day is a pleasure and not a choreBefore you develop the dirty habit of writing, you may want to lay a few ground rules.Mar 8, 20231Mar 8, 20231
Tom CWhy I’m ditching weights except for maybe the barbell deadliftI turned 40 last year. I’ve been a regular gym goer since 2009. Things have changed since then; my body and goals have changed too.Mar 6, 20233Mar 6, 20233
Tom CinThe Shortform3 Solid Hacks to Read More BooksAbolish reader's guilt and bin books that aren’t working for you. If you start a book and you’re not feeling it, then drop it. I give a…Mar 5, 20231Mar 5, 20231
Tom CThree things that you can do for 30 days that will change your momentumSlow deep breathing in the morning and the evening before bed. Some call this meditation, but you are really just slowing down your nervous…Mar 4, 2023Mar 4, 2023