Photo by Alonso Reyes on Unsplash

Why Middle Age May Be The Best Time Of Your Life To Get Ripped And In Shape

Some of my heroes are way older than me and I am just 40. Heroes who are still active and pushing their minds and bodies to new heights.

Guys like Rich Roll and Mark Lewis.

This kind of life isn’t for everyone, no sir, but for the man who has hit middle age, is overweight, listless and out of shape, men like…

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On the journey

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