Why Having Punchy Hard Goals Is Essential To Your Growth

Photo by Sopan Shewale on Unsplash

Imagine that you are overweight, sitting on your sofa and you’ve finished another huge bag of chips. Feeling disgusted with yourself once again you flick the channel and you see a documentary on desert ultra marathons. It piques your interest. You see the runners, they are focused, steady, driven and you want a piece of it. You…

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