What Happened When I Quit Added Sugar For 30 Days

Well most forms of it anyway..

Photo by Rod Long on Unsplash

I was addcited to the most popular drug in the world. Sugar. I have seen it wreak havoc and leave a trail of devastation in my life. Especially to my energy levels, skin and waistline.

If you are anything like me, the concept of moderation is a distant dream, akin to becoming an astronaut or a UFC…