What Do You Tell Yourself About Yourself

Whats your story? Is it true?

Photo by Kenrick Mills on Unsplash

I used to think I was stupid.

I used to believe deep down that I was an inferior person, defective, no good.

I carried a lot of shame about that, for a long time. That shame was so deep that I didn’t even realise it was there. I would cover myself with dishonesty and I would avoid connection, I…