Stop Feeding Vampires

Make no mistake you are food

Tom C

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Photo by Dinu J Nair on Unsplash

I was watching a pretty good video today by Scott Adams, the creator of Dilbert and a man who has a very interesting take on life.

It was a short video about making overcoming stress and anxiety a lifetimes work for a better life.

One of the key points was to recalibrate your brain to look at social media as a vampire that…

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