Why You Need A Daily Self Care Routine

Self-love starts with self-care

Tom C

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Photo by Silvana Carlos on Unsplash

Did you know it is ok to put your needs first? Your need to rest, relax and nourish yourself is critical to your wellbeing. If you are not looking after yourself you are no good to anyone.

The above statements all read like self-help cliches….but they are true. We live in stressed busy times. We are inundated with…

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