Photo by Kaysha on Unsplash

Learning To Say No Without Feeling Guilty

Is hard.

I was supposed to be meeting friend today. A friend who is dear to me but has neediness issues. I was not in the mood. All I wanted, needed, was to have a day to myself.

A day to visit bookshops and read in bed with no plan or agenda.

So I cancelled the meeting. It didn’t go well. It left me feeling guilty and co-dependent.