Photo by Brooke Lark on Unsplash

Is Keto Really Worth The Hassle?

Tom C
1 min readJun 2, 2022

I went for dinner with an old friend this evening. A hearty supper of meat and vegetables.

Aka a standard Keto meal.

I’ve been on it for ten days. My carb intake has been very low and my output in the gym has been super high. I finished a Chelsea workout — Google it if you don’t know what it means — and I am floored.

I have nothing left in my brain to give. Words, ideas, nada. I am in a soupy brain fog. I can’t remember anything at all.

My buddy and I went for a walk after dinner and I spent the whole time trying to remember Emily Blunt’s name and I just drew a blank. I couldn’t remember anything at all. Her film names, nothing.

If this is the usual on Keto. I don’t want it. I’ll need to find my abs elsewhere.