Photo by Harlie Raethel on Unsplash

How You Can Fix 99% Of Shoulder Pain Problems In Only Two Weeks

From agony to ecstasy. If you have ever hurt your shoulder in the gym you know how lingering and painful it is. Overhead pressing, burpees, thrusters or falling off motorbikes all put our shoulders at risk. I have hurt them in the gym twice and it affects everything. Even putting on your jacket. The pain throbs and disappears then comes back to wake you up in the middle of the…

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On the journey

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